Rick Nash Managing Director Memorez.org Australia

I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with which Tracey recollects nearly 2 years down thew ‘rabbit hole’ and her attempts to find a way out makes for painful but humorous reading-her conversations with ‘DBS’ (death by suicide) her constant companion in this journey being one example. Tracey shows the resilience of the human spirit, the need to not only survive, but thrive-to have purpose and meaning. I relate to everything Tracey talks about, I’ve lived with depression from the age of 15-never good enough, useless, a burden, failure, unlovable, isolated, dis-connected-and the big one ‘guilt’. ‘Just saw a quadruple amputee climb Mt Kilimanjaro-and YOU can’t walk around the park you fat useless fuck’. Yep-it’s constantly there, sitting on your shoulder telling you every way you are pointless, meaningless and not worthy. Here’s the thing-it’s a lie. Tracey’s spent 35 years helping other people-a life choice, not a job. Depressions ‘job’ is to rob you of your innate right to be connected-sack him! Bravo Tracey.  

Related Articles

Amazon UK Book Reviews

crothfam67 5.0 out of 5 stars  I now have a better understanding and insight into how badly this affects them 15 June 2018 Format: Paperback |Verified Purchase For anyone who is suffering from, or knows someone suffering from, depression this book is a must read, It is a frank and honest

Read More »

Dementia and the I word

Dementia Aware: what you need to know about managing incontinence in the person with dementia   One of the many challenges that people with dementia face as the dementia progresses, is the loss of ability to control urination and bowel movements (incontinence).   It is estimated that approximately 60 to

Read More »

Paul Crothall, Cert C11 Senior Account Handler in UK

For anyone who is suffering from, or knows someone who is suffering from, depression – this book is well worth a read. I know a few people that have depression. Although I have lots of sympathy and compassion for them, I can not fully understand how badly it affects them

Read More »

Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole. For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole

Read More »