June 18, 2020
No Comments
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
OCTOBER 2, 2018 MSWWRITES Escaping the Rabbit Hole Book Review Escaping the Rabbit Hole by Tracey Maxfield I was not sure what to expect when this book arrived; the title makes one wonder. As soon as I opened the cover (the actual softcopy version) I was drawn in. Tracey took her
Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,