https://podcasts.apple.com/ca/podcast/what-is-the-rabbit-hole/id1493707797?i=1000488434512
[advanced_iframe src=”https://www.buzzsprout.com/743867/4925168-what-is-the-rabbit-hole” width=”100%” height=”600″]
https://podcasts.apple.com/ca/podcast/what-is-the-rabbit-hole/id1493707797?i=1000488434512
[advanced_iframe src=”https://www.buzzsprout.com/743867/4925168-what-is-the-rabbit-hole” width=”100%” height=”600″]
Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

Many of us are familiar with the ‘up and down’ mood swings of children and teenagers, the rebellious behaviours, the arguments, the tantrums, and the need to be in control and independent. This is normal childhood and we refer to it as ‘going through a phase.’ However, when these behaviours
Reprinted with kind permission “Sundowning” is an area I feel is a distorted viewpoint and yet another “label” for cognitively aware people to use, when they misunderstand and misrepresent people living with dementia. Personally, my belief is there is no such thing as “sundowning”. That it is yet another term

Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether