A New Dawn Podcast with Dawn and Tracey

Season 1: Episode 53 – Tracey Maxfield Discusses her battle with depression, how she fell into “The Rabbit Hole,” and her platform and advocacy.

Tracey Maxfield is doing all the things I dream about, she wrote a book about coming out of the Rabbit Hole of depression and is a speaker in schools across the globe. Her philosophy meshes with mine, help teach kids how to cope with the stresses of life, manage anxiety, emotions and how to breathe properly. Our school children are stressed out and you can gain a deeper understanding of her thoughts, listen to the podcast.

Podcast link

 

Related Articles

Book Review July 3, 2018

Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.”  I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book.  Over the course of my lifetime, I have experienced a number

Read More »

The Buzz – Teen Taylor-Corinne interviews mental health professional & author Tracey Maxfield

October 9, 2018 https://www.facebook.com/RainierAvenueRadio.World/videos/242749723070709/?hc_ref=ARRInETCe8kggUy_hl4_jcWUabamn3RsDCMJcFsGukhgEzkTLg3mGg_zxF0YIm4M0IE Teen Taylor-Corinne interviews Tracey Maxfield (author and health care professional) on the topic of preventing teen suicide. Watch on our Facebook page; Listen on our website or on the TuneIn app. ABOUT: Taylor-Corinne is a Seattle high school junior who co-founded a non-profit organization called “The

Read More »
Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

Read More »

Deconstructing Stigma: My Story by Tracey Maxfield

So honored and humbled that my story is featured. We are pleased to share that your mental health story is now a part of the Deconstructing Stigma website. 😊  You can find your story here: https://deconstructingstigma.org/stories?mgi_35=2433/tracey

Read More »

Amazon Canada Book Reviews

5.0 out of 5 stars A must read By larry Hollier on March 30, 2018 Format: Paperback|Verified Purchase Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read.. 5.0 out of 5 stars  Words can wound severely and permanently By Luke Joseph Menkes on June 3, 2018 Format: Paperback A

Read More »