A New Dawn Podcast with Dawn and Tracey

Season 1: Episode 53 – Tracey Maxfield Discusses her battle with depression, how she fell into “The Rabbit Hole,” and her platform and advocacy.

Tracey Maxfield is doing all the things I dream about, she wrote a book about coming out of the Rabbit Hole of depression and is a speaker in schools across the globe. Her philosophy meshes with mine, help teach kids how to cope with the stresses of life, manage anxiety, emotions and how to breathe properly. Our school children are stressed out and you can gain a deeper understanding of her thoughts, listen to the podcast.

Podcast link

 

Related Articles

Children, Teens & Young Adults Mental Health
Tracey Maxfield

How Isolation Impacts Your Mental Health by Granite Recovery Treatment Centers

Although humans are naturally social, isolation can be thrust upon people for one reason or another. Over the last two years, the effects of COVID-19 have certainly shown us how great that negative impact can be. The unknowns of the disease made it incredibly difficult to stay connected, which was especially true for

Read More »

Loneliness is the Ultimate Poverty by Leah Bisiani MHlthSc., DipBus., RN1., Dementia Consultant

PDF article courtesy of Leah Bisiani [pdf-embedder url=”https://traceymaxfield.com/wp-content/uploads/2018/05/Loneliness-is-the-Ultimate-Poverty-LB.-March-20183924-1.pdf”] “Uplifting Dementia”: http://shimmeringspirit.wix.com/uplifting-dementia Leah Bisiani is a highly skilled registered nurse/dementia consultant, having completed her Masters in Health Science/dementia stream, and Diploma in Business/Frontline Management, with more than 30 years’ experience in aged /dementia specific care. After completing her Registered Nurse training

Read More »
Mental Health
Tracey Maxfield

Somatoform Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=-gLdgNPT5vE[/embedyt] Somatization is the occurrence of one or more physical complaints for which appropriate medical evaluation reveals no explanatory physical pathology or pathophysiologic mechanism. In somatoform disorder (also known as somatic symptom disorder), children/teenagers have an exceptionally intense response to physical symptoms they have, think excessively about the symptoms,

Read More »