A New Dawn Podcast with Dawn and Tracey

Season 1: Episode 53 – Tracey Maxfield Discusses her battle with depression, how she fell into “The Rabbit Hole,” and her platform and advocacy.

Tracey Maxfield is doing all the things I dream about, she wrote a book about coming out of the Rabbit Hole of depression and is a speaker in schools across the globe. Her philosophy meshes with mine, help teach kids how to cope with the stresses of life, manage anxiety, emotions and how to breathe properly. Our school children are stressed out and you can gain a deeper understanding of her thoughts, listen to the podcast.

Podcast link

 

Related Articles

5 Dementia Myths

Dementia Aware: what you need to know about dementia myths and misconceptions   Advances in health care and technology has enhanced longevity, and people are healthier and living   longer than ever before. This has resulted in an increased prevalence of dementia (Alzheimer’s Disease International & WHO, 2012). Dementia is highly

Read More »

Loneliness is the Ultimate Poverty by Leah Bisiani MHlthSc., DipBus., RN1., Dementia Consultant

PDF article courtesy of Leah Bisiani [pdf-embedder url=”https://traceymaxfield.com/wp-content/uploads/2018/05/Loneliness-is-the-Ultimate-Poverty-LB.-March-20183924-1.pdf”] “Uplifting Dementia”: http://shimmeringspirit.wix.com/uplifting-dementia Leah Bisiani is a highly skilled registered nurse/dementia consultant, having completed her Masters in Health Science/dementia stream, and Diploma in Business/Frontline Management, with more than 30 years’ experience in aged /dementia specific care. After completing her Registered Nurse training

Read More »

Rick Nash Managing Director Memorez.org Australia

I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with

Read More »
Non-Suicidal Self Injury (NSSI) in Children and Teenagers
Mental Health
Tracey Maxfield

Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

 Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

Read More »

loris book loft

Tracey Maxfield started this read as a safe place to document her journey through depression and to provide some insight and education in the world of depression. She states, “When you are in the rabbit hole, everything changes. The person you once were disappears, the life you once had is

Read More »