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A New Dawn Podcast with Dawn and Tracey

Season 1: Episode 53 – Tracey Maxfield Discusses her battle with depression, how she fell into “The Rabbit Hole,” and her platform and advocacy.

 

Tracey Maxfield is doing all the things I dream about, she wrote a book about coming out of the Rabbit Hole of depression and is a speaker in schools across the globe. Her philosophy meshes with mine, help teach kids how to cope with the stresses of life, manage anxiety, emotions and how to breathe properly. Our school children are stressed out and you can gain a deeper understanding of her thoughts, listen to the podcast.

Podcast link

 

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Love this review from my British gal pal!

Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have

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