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All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell

https://sleepopolis.com/education/anxiety-preventing-sleep/

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Tracey Maxfield

The 5 Stages of Grief and Bereavement: Overcoming Loss by Jake Irving

“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years

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February 7, 2021 No Comments

Living Well with Dementia

Dementia Aware: what people with dementia need to know to live well with dementia   Dementia is not a life sentence; it is just another detour in your life’s journey, and you can continue to live a full and happy life. As the dementia changes, you will have to compensate

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June 14, 2017 No Comments

Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole. For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole

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February 12, 2020 36 Comments