12 Minute Convos with Engel Jones & Tracey Maxfield

March 20, 2019 No Comments

Children, Teens & Young Adults Mental Health

Borderline Personality Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=dbvH5eJZQx8[/embedyt] Borderline personality disorder (BPD) also known as emotionally unstable personality disorder (EUPD) is a complex mental illness characterized by a painful mix of emotional turmoil, unstable relationships and self-image, and self-destructive impulsivity. Those with BPD are volatile, very difficult with those close to them and are quick to

November 11, 2019 39 Comments

“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

December 7, 2018 No Comments

Mental Health

Histrionic Personality Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=JjM6q7gi39g[/embedyt] The American Psychiatric Association (APA) defines Histrionic Personality Disorder (HPD) as a personality disorder characterized by a pattern of excessive attention seeking emotions, including an excessive need for approval and inappropriate seductive behaviour. Many teenagers experience emotional outbursts, overreact to things, seek attention, dress inappropriately, and engage in

March 23, 2020 No Comments

The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020 This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey. Substance abuse can negatively affect your sleep, whether you are still using or in

January 4, 2021 83 Comments

Mental Health News Radio

The Empowered Whistleblower with Dawn Westmoreland Listen to “Tracey Maxfield–Escaping the Rabbit Hole (Bullying)” on Spreaker.

February 28, 2020 28 Comments

Amazon UK Book Reviews

June 30, 2018

Tracey Maxfield

crothfam67

5.0 out of 5 stars I now have a better understanding and insight into how badly this affects them

15 June 2018

Format: Paperback |Verified Purchase

For anyone who is suffering from, or knows someone suffering from, depression this book is a must read, It is a frank and honest account of the author’s own battle with depression and suicidal thoughts.

I know some people that struggle with this illness and, having read this book, I now have a better understanding and insight into how badly this affects them. I highly recommend this book. It will open your eyes to this debilitating mental health illness, but also give hope that it is possible to battle it and live a productive life.

Hamnet

5.0 out of 5 stars A must-read book

3 June 2018

For anyone that suffers with/ knows someone with mental health problems, this is first-person account of her battle with poor mental health. It’s well written in that you can easily understand what she went through.

Amazon Customer

5.0 out of 5 stars Five Stars

15 March 2018

Impressed. Well written, positive and helpful about a difficult subject