If your life is in danger or you know someone’s life is in danger DIAL EMERGENCY NOW
If you or someone you know is in crisis, contact your local suicide hotline or crisis centre
To find crisis centres throughout the world; www.iasp.info
Australia
Lifeline 131114
Canada
Canada Suicide Prevention Service (CSPS) 1-833-456-4566
Ages 20 Years and Under in Canada 1-800-668-6868
First Nations and Inuit 1-855-242-3310
Canadian Indian Residential Schools Crisis Line 1-866-925-4419
Trans LifeLine – All Ages 1-877-330-6366
USA
National Hope Hepline at 1-800-SUICIDE (1-800-784-2433)
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or in Spanish, 1-888-628-9454.
China
Beijing – Befrienders 03-5286-9090
Hong Kong – The Samaritans HK 2896-0000
Shanghai – Life Line 021-6279-8990
France
National crisis line – 01-45-39-40-00
India
SNEHA A Link With Life 91-44-2464-0050
Ireland
1life 1-800-247-100 or text the word HELP to 51444
The Samaritans 18-50-60-90-90
Japan
Befrienders Osaka 81-066-260-4343
Children & Families 03-4550-1146
Counseling Center 03-4550-1146
Life Line Tokyo 03-5774-0992
Netherlands
National crisis line 0900-1450
New Zealand
LifeLine NZ 09-5222-999 within Auckland
LifeLine NZ 0800-543-354 outside Auckland
Northern Ireland
Childline 1-800-666-666 -0800-1111
Contact Youth (counselling for young People) 028-90457848
Samaritans: 1-850-60-90-90 (National number charged at local call rates)
Young Persons Advice line: 0808-808 5678
Youthline: 0808-808 8000
Zest for the prevention of suicide Londonderry – 028-71266999
Scotland
Age Scotland: 0845-125-9732
Breathing Space Scotland: 0800-83-85-87 – particularly for young men who may be feeling suicidal
Edinburgh Crisis Centre: 0808-801-0414
Interactions Counseling & Support Services: 01592-262869
Lothian LGBT Helpline: 0131-556-4049
NHS 24 HR Helpline: 08454-24-24-24
NHS INFORM Scotland Helpline: 0800-22-44-88
The Samaritans: 08457-90-90-90
Sri Lanka
Bandarawela: 0572222662
Kandy: 081-2234806
Katunayake: 011311020
Kohuwela 5780153
Kurunegala 0374931731
Lunugamvehera 0475781200
Matale 0662223521
Mawanelle 035-5788330
Panadura 038-2235291
Panduwasnuwara 0372291718
Panduwasnuwera 0375715815
Sumithrayo – Colombo 2692909 / 2696666 / 2683555
United Kingdom
CHILDLINE 0800-1111
Family Line 0808-800-5678
Papyrus Hopeline 0870-1704000
The Samaritans 08457-90-90-90