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[embedyt] https://www.youtube.com/watch?v=E7XVXkapKbM[/embedyt] For those living with a mental disorder, the Holiday season can be very difficult and overwhelming. Celebration, socialization, eating, drinking, partying, cheerfulness, exchanging gifts and ‘making merry’ throughout the month of December, has become a tradition and also an expectation. Sadly, the holiday season is also a major

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,
Today’s episode: Beyond the Bullying https://www.facebook.com/2344851212272839/posts/2689380961153194/?sfnsn=mo&d=n&vh=e
THE POSITIVE IMPACT OF HYPNOTHERAPY FOR PEOPLE LIVING WITH DEMENTIA Don’t we all enjoy the opportunity to slip off our shoes and simply kick back for some ‘me’ time? We know how much better we feel after we have had that time to simply relax – to withdraw into our