
https://emeryleadershipgroup.com/getting-out-of-the-rabbit-hole-of-depression-with-tracey-maxfield-episode-121
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
Dementia Aware: what you need to know about the 5 most common types of dementia Dementia is an umbrella term that describes a progressive neurodegenerative disease causing deterioration in all areas of mental ability and function, accompanied by changes in behaviours and personality. Whilst dementia mainly affects older people,
https://sleepopolis.com/education/anxiety-preventing-sleep/