Deconstructing Stigma: My Story by Tracey Maxfield

Mental Health

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

January 27, 2020 35 Comments

The Expat Experience with Amelia Jazienicki

January 12, 2020 18 Comments

Social Media Blog

Some more facts on bullying

Apparently it is not recognised in Canada until November, and then they only recognise it for 1 week! * 280,000 students are physically attacked in school every month * 43% of students fear harassment in the bathroom * 77% of students are bullied mentally, verbally and physically * 1

October 1, 2019 25 Comments

Exploring Awesome with Jim Keller and Tracey Maxfield Part 1

Exploring depression with Tracey Maxfield http://www.blogtalkradio.com/exploringawesome/2018/05/30/exploring-depression-w-nurse-educator-and-author-tracey-maxfield

May 30, 2018 No Comments

Reduce Your Dementia Risk

Dementia Aware: what you need to know about reducing dementia risk factors The world has experienced many epidemics in its history. Most were the result of infectious disease e.g. Spanish flu; they came and then went away. The dementia epidemic is not an infectious disease, and we cannot afford to

July 12, 2017 No Comments

Children, Teens & Young Adults Mental Health

Schizophrenia in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=3Pk3a0D5s3M[/embedyt] Schizophrenia is a chronic and severe mental disorder that affects the domains of the brain controlling behaviour, thinking and perception. It requires lifelong treatment and management. Unfortunately, schizophrenia gets a really bad rap in the press and on social media and the mere mention of the word conjures

November 25, 2019 25 Comments

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