August 3, 2020
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THE POSITIVE IMPACT OF HYPNOTHERAPY FOR PEOPLE LIVING WITH DEMENTIA Don’t we all enjoy the opportunity to slip off our shoes and simply kick back for some ‘me’ time? We know how much better we feel after we have had that time to simply relax – to withdraw into our
According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of