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Mental Health
Tracey Maxfield

Blog #1: What Is Mental/Brain Health, And Why Is It So Important?

   What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a

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“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

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Cultivating School Change by Marla Sullivan

[pdf-embedder url=”https://traceymaxfield.com/wp-content/uploads/2020/03/Copy-of-School-Change-article-from-Winter2017-ATPE-journal-1.pdf” title=”Copy of School Change article from Winter2017 ATPE journal”]

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Blog #41 Tourette’s Syndrome in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=ZkC9VrYSU14[/embedyt]  Imagine what it must be like having a disorder where you suddenly start barking or spitting for no reason, you repeat phrases such a ‘shut up” over and over again, your lip twitches, your head jerks, your mimic another person’s words, you grunt, you groan over and over

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Children, Teens & Young Adults Mental Health
Tracey Maxfield

Suicide: What you need to know to help your children and teenagers

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,

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