https://emeryleadershipgroup.com/getting-out-of-the-rabbit-hole-of-depression-with-tracey-maxfield-episode-121
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Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether
Binge Drinking Effects & How to Stop | Addiction Group June 3, 2021: Article reprinted with kind permission of AddictionGroup.org
What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a
