[embedyt] https://www.youtube.com/watch?v=SrpgAoCpUfk[/embedyt]
[embedyt] https://www.youtube.com/watch?v=SrpgAoCpUfk[/embedyt]

Thank you, Tracey! Just wanted to say again how much I appreciate what your doing about spreading awareness about mental health in our schools. Using your experience to help others is truly an inspiration. We need more Tracey’s in our world! I want to thank you again for an incredible interview.

“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years

[embedyt] https://www.youtube.com/watch?v=_svb14fgSXQ[/embedyt] We know that mental illness/disorders do not discriminate based on race, colour, age, socioeconomic status, gender or identity. Anyone can experience a mental illness/disorder; however, minority communities such as African Americans, Hispanics, Native Americans/Alaska Natives, Asian Americans to name a few, usually experience more severe forms of mental

[embedyt] https://www.youtube.com/watch?v=3Pk3a0D5s3M[/embedyt] Schizophrenia is a chronic and severe mental disorder that affects the domains of the brain controlling behaviour, thinking and perception. It requires lifelong treatment and management. Unfortunately, schizophrenia gets a really bad rap in the press and on social media and the mere mention of the word conjures