Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about
Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have
Tracey Maxfield: Escaping the Rabbit Hole December 22, 2018 On this episode of Anything Goes Project, we had a sit down with author Tracey Maxfield. She has a passion for this subject and there will be a lot of information in this episode. I must warn you first, this topic
Tracey Maxfield started this read as a safe place to document her journey through depression and to provide some insight and education in the world of depression. She states, “When you are in the rabbit hole, everything changes. The person you once were disappears, the life you once had is

Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether