“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years
THE POSITIVE IMPACT OF HYPNOTHERAPY FOR PEOPLE LIVING WITH DEMENTIA Don’t we all enjoy the opportunity to slip off our shoes and simply kick back for some ‘me’ time? We know how much better we feel after we have had that time to simply relax – to withdraw into our
What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a
Kids have been bullying each other for generations. Bullying is defined as the physical, verbal, relational, and/or or psychological attacks or intimidation against a person who cannot properly defend him/herself. It includes two key components: repeated harmful acts and an imbalance of power.
