Each year several people are faced with the reality of living with a mental illness. That is why the month of May is designed to encourage people to talk about a subject that often has a stigma attached to it, so those who need help can get help. On

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
Today’s episode: Beyond the Bullying https://www.facebook.com/2344851212272839/posts/2689380961153194/?sfnsn=mo&d=n&vh=e

Book Review by Thomas Dahlborg Dahlborg Healthcare Leadership Group (DHLG), Relationship Centred Leader, Child Advocate, Author: The BIG KID and…Basketball Escaping the Rabbit Hole by Tracey Maxfield is brilliant. “This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants