Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of
TRACEY DISCUSSES THE EFFECTS OF BULLYING WITH OUR YOUTH, THE RISE OF DEPRESSION & THE EFFECTS SOCIAL MEDIA IS HAVING ON OUR CHILDREN. https://podcasts.apple.com/ca/podcast/tracey-maxfield-expert-in-the-field-of-child-bullying/id1474175704?i=1000473891520 [advanced_iframe src=”https://www.buzzsprout.com/234814/3651730?fbclid=IwAR0VTIbc-qmmVhlXZTWdYRgog6lIbY32c0Raw8G-703mhtPFe875T5nJKpE” width=”100%” height=”600″]
[embedyt] https://www.youtube.com/watch?v=6bp0EFwYPYQ[/embedyt]