Mental Health America Screening Tools

Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

June 7, 2018 No Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

August 3, 2020 No Comments

TV/Radio/Podcast Interviews

Breaking the Silence with Dr. Gregory Williams

June 2, 2020 No Comments

Managing Stress, Anxiety and Emotions in Challenging Times at Work and Home by Dr. Suzanne Henwood

We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not

April 10, 2020 No Comments

Interview with Carleen Johnson, KOMO 4 News Radio Show Anchor

RADIO SCRIPT: Tracey, My pleasure to interview you. What a beautifully real message you are sharing with the world. I pray you’ll be blessed by your willingness to open up in this public way! Carleen Escaping the Rabbit Hole is the name of Tracey Maxfield’s book…a compilation of the

October 17, 2018 No Comments

Engage Educate Empower Episode 10 with Tommy Dahlborg

May 21, 2020 No Comments

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