Mental Health – Let’s Talk Radio Show with Charlene Pickrem and Tracey Maxfield

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Mental Health
Tracey Maxfield

Hoarding in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=cyJye3RhDM4[/embedyt] Many of us have seen the television shows depicting homes filled from floor to ceiling with newspapers, garbage, and ‘things’. The images of rotten food, dead vermin, and insect infestations fill many of us with shock, horror, confusion, and sadness. How did this happen? Why won’t the person

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Mental Health
Tracey Maxfield

Is CBD a Safe Treatment Option for Mental Illness in Children and Teenagers?

[embedyt] https://www.youtube.com/watch?v=j-RkX-_6-Dc[/embedyt] There has been a lot of talk lately about the wonderful effects of CBD (cannabidiol) in the treatment of pain management, migraines, and mental illness in children, teenagers and adults. Social media sites, especially Facebook and Instagram are full of posts from parents touting the miraculous effectiveness of

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Blog #41 Tourette’s Syndrome in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=ZkC9VrYSU14[/embedyt]  Imagine what it must be like having a disorder where you suddenly start barking or spitting for no reason, you repeat phrases such a ‘shut up” over and over again, your lip twitches, your head jerks, your mimic another person’s words, you grunt, you groan over and over

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