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The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020  This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey.  Substance abuse can negatively affect your sleep, whether you are still using or in

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Mental Health
Tracey Maxfield

Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality

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Dementia and the Caregiver

Dementia Aware: what you need to know as a caregiver for a person with dementia Never, has there been a disease that has required so much informal care as dementia. It has been said that caring for a person with dementia is like a living bereavement. From the moment of

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Dementia Diagnosis ‘To Do’ List!

Dementia Aware: what you need to know after being diagnosed with dementia Finding out that you have dementia can be a very upsetting and frightening time for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction, your hopes and

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