Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.” I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book. Over the course of my lifetime, I have experienced a number
It seems every time we turn on the television or read the news headlines there is mention of another teenager who died by suicide or committed a crime while under the influence of drugs or was involved in a school shooting. Mental illness and suicide in children and teenagers are
‘Dementia Aware…what you need to know’ about financial, legal & health care planning In B.C., approximately 70,000 people have dementia, and sadly, this number will only continue to grow as the proportion of seniors in B.C. population increases over the next 10 to 15 years. Here in the Okanagan, we
During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
So honored and humbled that my story is featured. We are pleased to share that your mental health story is now a part of the Deconstructing Stigma website. 😊 You can find your story here: https://deconstructingstigma.org/stories?mgi_35=2433/tracey
