March 31, 2019
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Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
‘Dementia Aware…what you need to know’ about financial, legal & health care planning In B.C., approximately 70,000 people have dementia, and sadly, this number will only continue to grow as the proportion of seniors in B.C. population increases over the next 10 to 15 years. Here in the Okanagan, we
In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of