“Peeling Back the Layers of Your Life” Episode 7 with Loronda C. Gibbons and Tracey Maxfield

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Mental Health
Tracey Maxfield

Blog #7: Mental illness and bullying in children and teenagers

Kids have been bullying each other for generations. Bullying is defined as the physical, verbal, relational, and/or or psychological attacks or intimidation against a person who cannot properly defend him/herself. It includes two key components: repeated harmful acts and an imbalance of power.

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Dementia vs Rementia

Dementia Aware: what you need to know about rementia   Dementia literally means ‘without mind’ and is derived from the Latin word demens. Unfortunately, the word dementia or demented has become synonymous with words such as crazy, insane, unhinged, disturbed, mad. This has resulted in people with dementia being labelled

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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