Read with You Presents Tracey Maxfield with Chanelle Neilson

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Is it Really Dementia?

Dementia Aware: what you need to know about conditions mistaken for dementia You misplace items, you forget to take your medications, you feel tired and weak, you cannot remember what you did five days ago. You are scared and anxious, but will not see your Physician because you are worried

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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