May 23, 2019
32 Comments
Louise H Reid to Episode 22 with Tracey Maxfield, Her Journey Through Depression https://www.youtube.com/watch?v=0Keyv_pPMIc&t=0s&index=2&list=PLw78Se1D9XxgwqHiZBLSJ3ABqRbg4O57k
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.