https://sleepopolis.com/education/anxiety-preventing-sleep/
Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.” I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book. Over the course of my lifetime, I have experienced a number
Reprinted with kind permission Togetherness and altruism: Dementia may challenge us as care partners because of the fundamental complexity of the condition, however it is time we regain our focus, first and foremost, and look towards the person living with dementia, instead of our habitually, self-indulgent tendency to create situations

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,