Season 1: Episode 53 – Tracey Maxfield Discusses her battle with depression, how she fell into “The Rabbit Hole,” and her platform and advocacy. September 22, 2019 Tracey Maxfield is doing all the things I dream about, she wrote a book about coming out of the Rabbit Hole of
There is a new form of addiction that is affecting children and teenagers in droves. It is considered more addictive and challenging than alcohol and cigarette smoking. It is called gaming disorder. Whilst this addiction is not yet identified as a mental disorder in the DSM-5 (Diagnostic and Statistical Manual
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.