Judith Barry 5.0 out of 5 starsEducational, informative, bravely and beautifully written. 15 July 2018 Format: Paperback|Verified Purchase A powerful and beautifully written book. Difficult to read in places because the authors experience of depression is so vividly described., there were points when I had to stop reading and
Hear Why I Am So Passionate about Children and Teenagers Mental Health.
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
Listen to “Tracey Maxfield – Escaping the Rabbit Hole” on Spreaker.