I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with
THE POSITIVE IMPACT OF HYPNOTHERAPY FOR PEOPLE LIVING WITH DEMENTIA Don’t we all enjoy the opportunity to slip off our shoes and simply kick back for some ‘me’ time? We know how much better we feel after we have had that time to simply relax – to withdraw into our

[embedyt] https://www.youtube.com/watch?v=3Pk3a0D5s3M[/embedyt] Schizophrenia is a chronic and severe mental disorder that affects the domains of the brain controlling behaviour, thinking and perception. It requires lifelong treatment and management. Unfortunately, schizophrenia gets a really bad rap in the press and on social media and the mere mention of the word conjures
Each year several people are faced with the reality of living with a mental illness. That is why the month of May is designed to encourage people to talk about a subject that often has a stigma attached to it, so those who need help can get help. On