
What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a
Tracey Maxfield: Escaping the Rabbit Hole December 22, 2018 On this episode of Anything Goes Project, we had a sit down with author Tracey Maxfield. She has a passion for this subject and there will be a lot of information in this episode. I must warn you first, this topic

Although humans are naturally social, isolation can be thrust upon people for one reason or another. Over the last two years, the effects of COVID-19 have certainly shown us how great that negative impact can be. The unknowns of the disease made it incredibly difficult to stay connected, which was especially true for
Dementia Aware: what you need to know about the 5 most common types of dementia Dementia is an umbrella term that describes a progressive neurodegenerative disease causing deterioration in all areas of mental ability and function, accompanied by changes in behaviours and personality. Whilst dementia mainly affects older people,