Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit Hole chronicles the psychological, emotional, and physical symptoms of these illnesses and their toll on the sufferer. This book is a “must read” for anyone wishing to gain insight and empathy for the patient, loved one, friend or family member suffering from depression or PTSD.  “This thing called depression is horrible. It is menacing. It is scary. It is like a parasite just eating away at your selfhood, eroding your confidence, stripping away your self-worth, annihilating your hopes and dreams. It tears at your soul, crushes your heart, and saturates your brain with darkness, extinguishing the light of your inner being”.

Related Articles

Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole. For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole

Read More »

Love this review from my British gal pal!

Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have

Read More »

Dementia and the Senses

Dementia Aware: What you need to know about dementia’s effect on the five senses   As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the

Read More »

Interview with Carleen Johnson, KOMO 4 News Radio Show Anchor

RADIO SCRIPT:   Tracey, My pleasure to interview you. What a beautifully real message you are sharing with the world. I pray you’ll be blessed by your willingness to open up in this public way! Carleen Escaping the Rabbit Hole is the name of Tracey Maxfield’s book…a compilation of the

Read More »