10 Minute Mindset (part one) with Mario Porecca and Tracey Maxfield

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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Dementia and Communication

Dementia Aware: what you need to know about communicating with a person with dementia Communication is an inherent mutual activity and we cannot be truly in relationship with others if we are not communicating with them. When communicating with people with dementia, caregivers need the flexibility to be able to

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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“Dementia and Church” Caregivers with Hope withPeter Rosenberger and Tracey Maxfield

I Want To Attend Church, But I Care for Someone With Dementia by Peter Rosenberger | Feb 19, 2018 | Caregivers, Isolation, Loss of Independence, Radio Show Interviews | 1 comment When we try to attend Church, it seems something ALWAYS goes wrong!” When caring for someone with dementia, isolation develops as an increasing challenge for family caregivers.  Many caregivers feel

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