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Mental Health
Tracey Maxfield

Does Your Child or Teenager Have FOMO?

[embedyt] https://www.youtube.com/watch?v=2skOPXribYg[/embedyt] Does Your Child or Teenager Have FOMO? In 2013, a new word was added to the Oxford Dictionary: FOMO, an acronym that means fear of missing out. FOMO is a form of social anxiety characterized by “a desire to stay continually connected with what others are doing.” It

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Children, Teens & Young Adults Mental Health
Tracey Maxfield

#11: How To Help A Child/Teenager With A Mental Disorder Transition Back To School

It’s almost time for kids to go back-to-school and whilst many parents may be rejoicing, parents of children/teenagers living with a mental illness will probably be feeling anxious, apprehensive and a little worried. For children/teenagers with a mental illness/disorder, it can be a time of anxiety, depression and fear: Will

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“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

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Book Review July 3, 2018

Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.”  I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book.  Over the course of my lifetime, I have experienced a number

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Medicinal Cannabis: A Therapeutic Alternative for Management of Chronic Pain in Older Australians by Leah Bisiani MHlthSc., Dip Bus., RN1., Dementia Consultant

DISCLAIMER: This article is not advocating medicating people living with dementia with cannabis, but is only considering the utilisation of medicinal cannabis for chronic intractable pain in our older population. Pain has been described as a fundamental and universal human experience, and thus access to effective pain relief should be

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