March 28, 2020
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Thank you, Tracey! Just wanted to say again how much I appreciate what your doing about spreading awareness about mental health in our schools. Using your experience to help others is truly an inspiration. We need more Tracey’s in our world! I want to thank you again for an incredible interview.
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
crothfam67 5.0 out of 5 stars I now have a better understanding and insight into how badly this affects them 15 June 2018 Format: Paperback |Verified Purchase For anyone who is suffering from, or knows someone suffering from, depression this book is a must read, It is a frank and honest