Mind Matters with Brendan Cutuli – Part 1 Mental Health in Our Kids

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Non-Suicidal Self Injury (NSSI) in Children and Teenagers
Mental Health
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Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

 Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

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Amazon Canada Book Reviews

5.0 out of 5 stars A must read By larry Hollier on March 30, 2018 Format: Paperback|Verified Purchase Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read.. 5.0 out of 5 stars  Words can wound severely and permanently By Luke Joseph Menkes on June 3, 2018 Format: Paperback A

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Bullying in children and teenagers who identify as LGBTQ and those with disabilities and special health needs.

[embedyt] https://www.youtube.com/watch?v= Ac8sIL8mJf8[/embedyt] For children and teenagers to thrive in schools and communities, they need to feel socially, emotionally, and physically safe and supported. A positive sense of self, a secure identity, and relationships with others, is the ultimate goal of adolescence. A school climate which fosters personal growth and

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