A Conversation with Courtney Brasfield

Let’s Talk About Bullying!

I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate.

Tracey is a retired nurse with over 36 years experience.

Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying.

Tracey released her book, Escaping the Rabbit Hole after finding #mentalwellness after her journey through depression.

Now Tracey works with children, teens, young adults, parents and professionals to Engage children and teens, Educate them about Mental Illness, and Empower them to develop confidence and skills to move ahead in their own journey.

Tracey is a powerhouse with a kind, tender heart. Head over to my FB page to hear my interview with her. https://www.facebook.com/1789489024695797/posts/2397708453873848/

#mentalwellnessrevolution #whyidowhatido #educateyourself #doitforyou #doitforthem #livelaughlove

 

Related Articles

Alcohol consumption
Guest Mental Illness Articles
Tracey Maxfield

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

Read More »

Reduce Your Dementia Risk

Dementia Aware: what you need to know about reducing dementia risk factors The world has experienced many epidemics in its history. Most were the result of infectious disease e.g. Spanish flu; they came and then went away. The dementia epidemic is not an infectious disease, and we cannot afford to

Read More »

Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit

Read More »
Mental Health
Tracey Maxfield

Somatoform Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=-gLdgNPT5vE[/embedyt] Somatization is the occurrence of one or more physical complaints for which appropriate medical evaluation reveals no explanatory physical pathology or pathophysiologic mechanism. In somatoform disorder (also known as somatic symptom disorder), children/teenagers have an exceptionally intense response to physical symptoms they have, think excessively about the symptoms,

Read More »