A Conversation with Courtney Brasfield

Let’s Talk About Bullying!

I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate.

Tracey is a retired nurse with over 36 years experience.

Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying.

Tracey released her book, Escaping the Rabbit Hole after finding #mentalwellness after her journey through depression.

Now Tracey works with children, teens, young adults, parents and professionals to Engage children and teens, Educate them about Mental Illness, and Empower them to develop confidence and skills to move ahead in their own journey.

Tracey is a powerhouse with a kind, tender heart. Head over to my FB page to hear my interview with her. https://www.facebook.com/1789489024695797/posts/2397708453873848/

TV/Radio/Podcast Interviews

TVTY Cast Episode 6 – with Karl Stedman and Tracey Maxfield

Check out episode 6 of the TVTY (tiv-ity) Cast below and follow the podcast here!

November 16, 2018 No Comments

Engage Educate Empower Episode 6 with Kevin Hofmann

April 29, 2020 No Comments

Social Media Blog

Some more facts on bullying

Apparently it is not recognised in Canada until November, and then they only recognise it for 1 week! * 280,000 students are physically attacked in school every month * 43% of students fear harassment in the bathroom * 77% of students are bullied mentally, verbally and physically * 1

October 1, 2019 31 Comments

The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020 This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey. Substance abuse can negatively affect your sleep, whether you are still using or in

January 4, 2021 71 Comments

Children, Teens & Young Adults Mental Health

Gaming Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=5a-RIc-5OY0[/embedyt] There is a new form of addiction that is affecting children and teenagers in droves. It is considered more addictive and challenging than alcohol and cigarette smoking. It is called gaming disorder. Whilst this addiction is not yet identified as a mental disorder in the DSM-5 (Diagnostic and

April 20, 2020 No Comments

Engage Educate Empower with Daniel Blanchard

July 17, 2020 No Comments