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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Bullying

Bullying is no longer confined to the playground. It can happen at any time, anywhere, by anyone, regardless of age, gender, ethnicity or religion. While there is increased media and public involvement to stop bullying in schools, and the recognition of or Pink Shirt Day and International Day of Pink,26

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Exploring Awesome with Jim Keller and Tracey Maxfield Part 2

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Dementia and Driving

Dementia Aware: what you need to know about driving when you have dementia   Driving is a complex activity involving many regions of the brain working simultaneously. Due to the progression of brain damage, the person with dementia gradually loses the ability to drive safely, and recent studies reveal that

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