Escaping the Rabbit Hole is a frank and often piercing journey of a painful journey with debilitating depression. Although caring for countless patients throughout her nursing career, Tracey Maxfield came face to face with the one patient who needed her most: herself! Her story and brutal honesty helps blaze a
Dementia Aware: What you need to know about dementia’s effect on the five senses As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the

In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of