Breaking the Silence with Dr. Gregory Williams

Mental Health

Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality

November 4, 2019 13 Comments

Bullying

What is Bullying, and What are the Different Types of Bullying Behaviour?

[embedyt] https://www.youtube.com/watch?v=La1x5Y69oHE[/embedyt] National Bullying Prevention Month is a campaign in the United States founded in 2006 by PACER’s National Bullying Prevention Center. The campaign is held during the month of October and unites communities nationwide to educate and raise awareness of bullying prevention. What is Bullying? Bullying is the use

September 30, 2019 11 Comments

Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

June 7, 2018 No Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

August 3, 2020 No Comments

The Expat Experience with Amelia Jazienicki

January 12, 2020 6 Comments

The 3 Stages of Dementia

‘Dementia Aware: What you need to know’ about the 3 Stages of Dementia Dementia will affect each person differently. Its impact can depend on the type of dementia the person has and what the person was like before the diagnosis: personality, lifestyle, relationships, physical health, mental health and health history.

February 1, 2017 No Comments

Related Articles