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Canadian author visits Niagara to spread anti-bullying message

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Mental Health
Tracey Maxfield

Dissociative Identity Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=VPqhUs4mtPs[/embedyt] What do The Three Faces of Eve, Split, the Fight Club, Glass and Psycho have in common? They are all famous movies where one of the main characters had multiple personalities; but is it real? For years, many psychiatrists argued that multiple personality disorder was not real, in

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September 16, 2019 25 Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments

Dementia to-do list

Finding out you have dementia can be upsetting and frightening for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction. Your hopes and dreams for the future may seem unattainable; you may feel helpless, hopeless and lost, but what you need to know is

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April 13, 2018 No Comments

Dementia and Communication

Dementia Aware: what you need to know about communicating with a person with dementia Communication is an inherent mutual activity and we cannot be truly in relationship with others if we are not communicating with them. When communicating with people with dementia, caregivers need the flexibility to be able to

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June 4, 2017 No Comments