Children and Screen Time: How Much is Too Much?

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The Empowered Whistleblower with Dawn Westmoreland Listen to “Tracey Maxfield–Escaping the Rabbit Hole (Bullying)” on Spreaker.

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Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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