Today’s episode: Beyond the Bullying
https://www.facebook.com/2344851212272839/posts/2689380961153194/?sfnsn=mo&d=n&vh=e
September 24, 2019
31 Comments
Tracey Maxfield
https://www.facebook.com/2344851212272839/posts/2689380961153194/?sfnsn=mo&d=n&vh=e
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years
Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review