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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Mental Health
Tracey Maxfield

Mental Illness in African American Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=_svb14fgSXQ[/embedyt] We know that mental illness/disorders do not discriminate based on race, colour, age, socioeconomic status, gender or identity. Anyone can experience a mental illness/disorder; however, minority communities such as African Americans, Hispanics, Native Americans/Alaska Natives, Asian Americans to name a few, usually experience more severe forms of mental

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Dementia and Falls

Dementia Aware: what you need to know about falls risk in people with dementia   Falls are a major reason why many older people lose independence and mobility, and people with dementia have twice the risk of falling compared to people without dementia. Falls can result in fractures to limbs

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Dementia and the Senses

Dementia Aware: What you need to know about dementia’s effect on the five senses   As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the

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Practising ‘Person Centred’ Dementia Care by Tracey Maxfield

HelloCare Magazine (Australia) Article 2, June 21, 2018 https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhellocaremail.com.au%2Ftracey-maxfield-changes-id-like-see-dementia-care%2F&data=02%7C01%7C%7C362222aa4b8948014dc308d5d7411483%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636651596871055817&sdata=ijvpUy19EQpkvtp1xHGYuV4%2BSjMtWMDXA3nWrLrGmW0%3D&reserved=0

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