Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

[embedyt] https://www.youtube.com/watch?v=zsWiHXFzHpQ[/embedyt] All human beings, from the moment we are born, until the day we die, need love and a sense of belonging, of attachment, of safety, and the need to be valued and supported. So, imagine what it is like for an infant or young child who does not
[embedyt] https://www.youtube.com/watch?v=3rXyFQ_h_ps[/embedyt] February is National Teen Dating Abuse/Violence Awareness month. Dating abuse is a controlling behaviour in which the girl/boyfriend uses to gain control over his/her partner. Teen dating violence (TDV) affects millions of teenagers globally and is a type of intimate partner violence that can happen in person and/or