All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell
https://sleepopolis.com/education/anxiety-preventing-sleep/
https://sleepopolis.com/education/anxiety-preventing-sleep/

[embedyt] https://www.youtube.com/watch?v=dbvH5eJZQx8[/embedyt] Borderline personality disorder (BPD) also known as emotionally unstable personality disorder (EUPD) is a complex mental illness characterized by a painful mix of emotional turmoil, unstable relationships and self-image, and self-destructive impulsivity. Those with BPD are volatile, very difficult with those close to them and are quick to
Reprinted with kind permission Martin Luther King: “ People don’t get along because they fear each other. People fear each other because they don’t know each other. They don’t know each other because they have not properly communicated with each other”. Stereotypes based on assumptions become part of how we

[embedyt] https://www.youtube.com/watch?v=La1x5Y69oHE[/embedyt] National Bullying Prevention Month is a campaign in the United States founded in 2006 by PACER’s National Bullying Prevention Center. The campaign is held during the month of October and unites communities nationwide to educate and raise awareness of bullying prevention. What is Bullying? Bullying is the use