Author Talk with M. L. Ruscscak
[embedyt] https://www.youtube.com/watch?v=6bp0EFwYPYQ[/embedyt]
February 7, 2020
29 Comments
[embedyt] https://www.youtube.com/watch?v=6bp0EFwYPYQ[/embedyt]
Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
