February 2, 2020
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According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
Tracey Maxfield: Escaping the Rabbit Hole December 22, 2018 On this episode of Anything Goes Project, we had a sit down with author Tracey Maxfield. She has a passion for this subject and there will be a lot of information in this episode. I must warn you first, this topic