During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,
[embedyt] https://www.youtube.com/watch?v=ijZftZEvpcE[/embedyt] Imagine waking up every day and having to wash your hands 50 times before you eat breakfast, or check the door handle 40 times before you leave for school, or redoing a school assignment every time you made an error. Does this make you feel stressed and anxious
Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
TRACEY DISCUSSES THE EFFECTS OF BULLYING WITH OUR YOUTH, THE RISE OF DEPRESSION & THE EFFECTS SOCIAL MEDIA IS HAVING ON OUR CHILDREN. https://podcasts.apple.com/ca/podcast/tracey-maxfield-expert-in-the-field-of-child-bullying/id1474175704?i=1000473891520 [advanced_iframe src=”https://www.buzzsprout.com/234814/3651730?fbclid=IwAR0VTIbc-qmmVhlXZTWdYRgog6lIbY32c0Raw8G-703mhtPFe875T5nJKpE” width=”100%” height=”600″]
