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Rick Nash Managing Director Memorez.org Australia

I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Shirting Mindsets by Marla Sullivan, Copperas Cove ISD

ATPE News Magazine Winter 2019 | Volume 40 | Issue 2   Shifting Mindsets Over the past few years, a growing concern about mental health in public schools has found its way to the headlines and been featured in many professional publications. Public schools continue to face criticism based on

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