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TRACEY DISCUSSES THE EFFECTS OF BULLYING WITH OUR YOUTH, THE RISE OF DEPRESSION & THE EFFECTS SOCIAL MEDIA IS HAVING ON OUR CHILDREN. https://podcasts.apple.com/ca/podcast/tracey-maxfield-expert-in-the-field-of-child-bullying/id1474175704?i=1000473891520   [advanced_iframe src=”https://www.buzzsprout.com/234814/3651730?fbclid=IwAR0VTIbc-qmmVhlXZTWdYRgog6lIbY32c0Raw8G-703mhtPFe875T5nJKpE” width=”100%” height=”600″]

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Cultivating School Change by Marla Sullivan

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Love this review from my British gal pal!

Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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