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March 20, 2019
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Reprinted with kind permission Martin Luther King: “ People don’t get along because they fear each other. People fear each other because they don’t know each other. They don’t know each other because they have not properly communicated with each other”. Stereotypes based on assumptions become part of how we
Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..
Happy international women’s day! I’m honor of the special day, find some time to listen to the most recent episode of the podcast with Tracey Maxfield @engage.educate.empower, we talk about her experiences with helping children face depression & suicidal thoughts. Talk about making a difference at the right time. .